The Sun is Shining

It is very HOT outside!! Which in most cases I would be very happy about, especially in the past summers where sunshine means I would get a shift at the pool. However this particular day it was very difficult to be happy with the heat. I had to do a hill workout in the middle of the day. I am helping out the soccer team and we do training sessions on Wednesday and Thursday. I haven't done the last few sessions so I thought I should partake in this workout seeing as I am healthy again. The time we have scheduled for the workout Thursday happens to be 1pm and this hill we chose happens to have no shade at all, so with the sun glaring down on you the whole time really doesn't make the hill very fun. In the end the two of us finished with very red cheeks and high heart rates. I was very pleased with myself seeing as I haven't had a tough workout in a while and this was a great push. Next time I think I will just do it in the morning when it is cooler.

A plus side with all this good weather is my proposal for my research project is nearly done, so if I get it done in time I can have the afternoon off tomorrow to relax in the sun! Also I am sure all those forest fire fighters are happy to have the hot weather and to see lots of excitement in the forests.