Friday, May 25, 2007

This Weeks-end

So this is my first blog... I am a little new to this whole thing but I am sure in time I will get more original with posts.

Today I came into work late and left early. It is really nice not having an official time to come in and all. As long as I get what I want done in the day, I am free to set my own schedule. SO in the morning after trying to write up my research proposal and getting numb in front of the computer it was a nice break to have a cyclist come in for some testing. He thought it was appropriate to do both a wingate and VO2max. These tests aren't that pleasant to perform one after the other. However he was in good spirits and completed them with pretty nice results. These were my first tests that I set up and ran all by myself, so that was fun!
All in all a good day.

I am just listening to some new music I got from a friend, and I highly recommend it! Current Swell, I would describe them as a mix between Jack Johnson and Sublime (which of course are always a good time), so check them out!! Also they are Canadian, which makes them that much better!
http://www.currentswell.com/main.html

2 comments:

Cyrus said...

He better not have done better than me!

Shereen-Bean said...

NO of course not, he wasn't as intense as you! an older guy, not really sure why he did the test, i mean he doesnt even race.